Eye Movement Desensitization and Reprocessing

At Florida Coast Counseling, we understand that seeking help for trauma can feel overwhelming. That's why we've created a serene, professional environment in both Naples and Estero locations where you can feel safe and supported throughout your healing journey. Our specialized EMDR therapy approach has helped local residents process trauma, reduce anxiety, and find lasting relief from symptoms that may have persisted for years.

What is EMDR Therapy? 

EMDR (Eye Movement Desensitization and Reprocessing) therapy is a proven treatment approach that helps people heal from trauma and distressing life experiences. At Florida Coast Counseling, we use this powerful technique to help clients process everything from personal losses to trauma from natural disasters like Hurricane Ian. The therapy works by helping your brain reprocess traumatic memories in a way that reduces their emotional impact, leading to lasting healing and relief.

How EMDR Treatment Works Our Naples EMDR sessions follow a structured eight-phase approach:

• Comprehensive history-taking and treatment planning

• Preparation and stabilization techniques

• Assessment and targeting of specific memories

• Active processing using bilateral stimulation

• Installation of positive beliefs

• Body scan for complete processing

• Closure and safety procedures

• Re-evaluation and ongoing support

Common Questions About EMDR 

Many clients ask how quickly they'll see results with EMDR. While each person's journey is unique, many of our clients’ report feeling significant relief within 6-12 sessions. We tailor the treatment pace to your specific needs, whether you need more concentrated sessions or a gradual approach.